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Finding Help With These Topics? Check out Some Resources:

If you struggle with issues pertaining to these topics, you can find assistance.

  • Get in touch with a therapist.
  • Explore online communities.
  • Look into online resources that specialize in these issues.

A Dedicated Resource for Survivors: 1-800-656-HOPE

If you or a friend has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and understanding support around the clock. Trained crisis specialists are available to {listen{to your experience, provide information about support services, and assist with the aftermath of assault.

  • The Hotline offers telephone support in both English and Spanish.
  • You can also is provided through their website at RAINN.org
  • Remember, you are never alone.

Childhelp USA Phone Number

If you or someone you know needs help, please contact Childhelp USA at their toll-free number: 1-800-422-4453. This dedicated organization is available around the clock to offer assistance to children and families facing challenging situations. Remember, you're not alone, and help is just a phone call away.

RAINN

If you or someone you know has experienced sexual violence, please keep in mind that you are not alone. Help is available around the clock. You can speak with The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

You can also, get help online at RAINN's website: https://www.rainn.org.

Asking for aid is a sign of strength

Should you come across challenges in our life, it's totally normal to experience overwhelmed. Recognize that asking for support is not a sign of weakness, but rather a bold step towards well-being.

  • Keep in mind that we are never truly alone
  • It exists options available to assist you through challenging periods
  • Taking that first step toward seeking help can be hard, but it is a powerful indication of our strength.

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